wellness Tag Archive

How to stay away from the wrong foods on set! – Wellness

It’s so tempting to eat one or more doughnuts from the craft service table on set! Dr. Karlfeldt shares how to curb those temptations! Also what to do when you have a sore...

I can’t sleep when I’m on a film set! – Wellness

Sometimes all the excitement prevents you from being sleepy at night, but you need your sleep! Dr. Karlfeldt shares with us natural alternatives to sleeping pills.  Also, he...

How to get Exercise when you’re on the set! – Wellness

Even when you’re working on set you can get your exercise, Dr. Karlfeldt shows you how! Also what you should do when you film in foreign countries to avoid infectious diseases....

Focus on your Audition and not your Sweat! – Wellness

Auditions can be nerve wracking, and the last thing you want to worry about is sweat! Dr. Karlfeldt shares tips for eliminating that worry. Also he shares how microwaving food...

What to do after performing an emotional scene? – Wellness

Dr. Karlfeldt shares with us what you need to do to let go of emotions after performing. Plus are the vapors from e-cigarettes harmful to be around?...