health Tag Archive

5 Steps to Reaching your full Potential – Zen Life

Jessica outlines some steps to take to help you reach your goals and full potential....

What are your Values? – Zen Life

Knowing what you value personally is an integral element to success, Jessica helps you find exactly what they are....

What to do after performing an emotional scene? – Wellness

Dr. Karlfeldt shares with us what you need to do to let go of emotions after performing. Plus are the vapors from e-cigarettes harmful to be around?...

Find the Spark! – Zen Life

Jessica Allison walks you through steps to find the spark in your life and what to do to accomplish your goals!  ...