Health is more than just eating well. These lifestyle suggestions are designed to help you live a truly healthy, happy life. What can you apply to your daily life?...
Instead of rushing through your meal, take a few moments to savor it. Jessica describes how the process of mindful eating can lead to better understanding of food and a more...
It’s so tempting to eat one or more doughnuts from the craft service table on set! Dr. Karlfeldt shares how to curb those temptations! Also what to do when you have a sore...
Sometimes all the excitement prevents you from being sleepy at night, but you need your sleep! Dr. Karlfeldt shares with us natural alternatives to sleeping pills. Also, he...
It’s easy to get caught up in the daily grind and forget to do the little things that matter. Jessica shares with you twelve tips to bring joy. How can you apply these?...
Even when you’re working on set you can get your exercise, Dr. Karlfeldt shows you how! Also what you should do when you film in foreign countries to avoid infectious diseases....
Auditions can be nerve wracking, and the last thing you want to worry about is sweat! Dr. Karlfeldt shares tips for eliminating that worry. Also he shares how microwaving food...
ReelGuru.com is produced by industry professionals with years of experience. Founder Catrine McGregor is a member in good standing with the Casting Society of America. Between casting and producing, Catrine has been a part of over 400 films. Enjoy the content she and her team have put together to help everyone from novice actors, to seasoned veterans, advance their on-camera careers.
Note: This website is a learning experience. it is not an audition or employment opportunity and does not imply any preference of employment.
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